10 Day Junk Cleanse

Untitled designLet’s do this!

It’s time to take control of your health with this Junk Cleanse! Get ready for a lifestyle overhaul, a fresh mind, and a revitalized body.

Let’s wipe the  slate clean and give yourself a new start. I cannot wait for you to embark on this 10 day mini-journey!

Here are a few things you can do to prepare:

  1. Please close your eyes for a moment and take a deep breath. Become aware of how your body feels in this moment. Visualize how you’ll feel after 10 days of a junk-free lifestyle. Picture yourself feeling clear minded and light, ready to take on anything. 
  2. Now write down your intentions for this cleanse. Refer to them frequently to remind yourself why you decided to reboot.
  3. Keep an open mind, remain conscious, and let this cleanse reveal your very best YOU.

 

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